You may notice that there is another Oatmeal posting on my blog from a few years ago. I have completely changed what I add to my Oatmeal since that posting - so here it is:
Oatmeal (I never use instant)
Fresh Blueberries - about 2 tablespoons
1/4 piece of a banana
A pinch of Sliced Almonds
1 teaspoon of ground flax seeds
1 teaspoon of Chia seeds
1 sprinkling of knox unflavored Gelatin (good to build up strong nails and hair)
a dash of Cinnamon
Mix all together with Almond Milk
Drizzled some honey on top
Microwave for 4 minutes! It's really a fabulous start to your morning!
Also if you want to add some protein which I do on occasion - whip in 1 egg white prior to microwaving or add in 1 heaping teaspoon of Almond Butter! This is something the trainer in my gym told me to do if I needed more protein in my diet. You do not taste the egg white - it makes the oatmeal lighter and more fluffy.
I absolutely LOVE my morning start up!
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